About us

A softer path to strength, confidence, and consistency.

Solara Studio was created for women who want visible progress without harsh rules. We combine home fitness, meal support, and motivation tools in a way that feels warm, elegant, and genuinely sustainable.

Women wellness team

Our mission

We help women build a body they feel good living in — with calm structure, practical support, and programs that fit real routines. We believe wellness should feel empowering, not punishing.

Founder portrait

Lena Foster

Founder & Program Director

Lena built Solara Studio after years of seeing women burned out by extremes. She wanted a healthier way forward.

Coach portrait

Aria Wells

Head Coach

Aria designs movement plans that feel adaptable, confidence-building, and supportive through every stage.

Nutrition lead portrait

Grace Nolan

Nutrition Lead

Grace creates flexible nutrition support that helps women eat with more ease, structure, and trust.

30k+women supported globally
120+sessions in the platform
4.9★average member rating